Welcome
Transform Your Life with Hypnotherapy
Empower change and embrace a positive future today with Positive Light Hypnotherapy based in Cookstown.
Clinical Hypnotherapist N.Ireland - ready to help
Overcome Anxiety - help manage anxiety
Solution focused hypnotherapy can help you overcome anxiety and related disorders such as panic attacks, phobias, and social anxiety.
Exam Stress - help with exam anxiety
Do exams cause you unnecessary anxiety meaning you have yourself so worked up you have difficulty focusing, settling into revision and basically a bundle of nerves? Positive Light Hypnotherapy can help you deal with this excessive anxiety.
Empower Yourself for Change - hypnotherapy N.Ireland
Positive Light Hypnotherapy believes in the power of the mind to create positive change. This solution-focused hypnotherapy approach helps you harness your inner strength and overcome obstacles in your life. By focusing on the present and future, you can break free from limiting beliefs and embrace new possibilities. Experience the empowerment that comes with knowing you can take control of your life.
Break Free from Unwanted Habits - Solution Focused Hypnotherapy NI
Are you struggling with habits that no longer serve you? Positive Light Hypnotherapy can assist you in breaking free from unwanted behaviours, whether it’s smoking, overeating, or procrastination. Using innovative techniques allows focus on creating lasting change without the need to revisit past traumas. Together, we can empower you to establish healthier choices. Based in Cookstown, the heart of Mid Ulster close to Dungannon and Magherafelt ready to help you with unwanted habits.
Heal Trauma and PTSD - Northern Ireland
If you have experienced trauma or suffer from PTSD, then hypnotherapy can help you heal and recover. Hypnotherapists are trained to work with trauma survivors and provide a safe and supportive environment.
Children & Young People managing anxiety, building resilience & confidence
Positive Light Hypnotherapy believes in the power of the mind to create positive change and cope better with day to day life. By focusing on the present and future, young people and children can break free from limiting beliefs and help create a sense of balance and calm in their lives.
Self Esteem & Confidence help with Clinical Hypnotherapy
Are you your own worse critic? Do you hold yourself back? Do you suffer from procrastination or have a habit of negatively forecasting the future? Change is possible with hypnotherapy for anxiety. Positive Light Hypnotherapy can help.
Empowering Change with Positive Light Hypnotherapy N.Ireland
Solution Focused Hypnotherapy
Positive Light specialises in solution-focused hypnotherapy (SFH) a method grounded in modern research. This innovative approach helps clients achieve meaningful changes in their lives without the need to revisit past experiences. Get in touch and see how solution focused hypnotherapy can help you.
Prices are given on service page
Client testimonials
Contact Danielle
Better yet, see us in person!
Get in touch to arrange an appointment - I look forward to hearing from you. Danielle
Hours
Open today | 09:00 – 17:00 |
